Grounding Post Procedure works for me

[Rachel]

I have used the Grounding Post Procedure for a few weeks now - and what a difference it has made!!
I have been walking in the mornings then using the grounding post procedure about once a week after my walk.
I have for a long time had an extra 'Rachel' in my mind, telling me all the negative things about me and scaring me so much that i have for a long time found it very hard to even go out in public, as i have mind attacks or panic attacks (especially around large groups) - In the last 2 weeks these 'mind attacks' or 'panic attacks' have lessoned considerably. (Actually to the point where i can evalute and talk my self through them rather be a victim of them) and also i can go out say shopping now and know that i can get through the experience (most of the time) in one piece (though not entirely out of the woods yet!!)
I haven't used the energy testing yet, i am nervous about trusting it (or actually trusting myself to know that the information is actually coming from my inner me) Has anyone else tried the Grounding post procedure and have they found it to be useful as i have? Is once a week enough or does it depend on the individual? ( i guess if i started the energy testing i could find out the second question for myself)
P.S. I wasn't sure if this is for the Mental Health forum or Clear Mindedness forum so i hope i chose the right forum.

[Philip Goddard]

Welcome to 'Clarity of Being', Rachel!

Actually, on balance, I think this topic would be better in the Self Realization forum - BUT you are putting across a message that I want to see in this forum too. So, what I suggest - and it would be genuinely helpful - is that you repost this topic in the Self Realization forum, while leaving this topic here intact. Please note, however, everyone, that I'd not generally allow such double posting, so I counsel not to try doing that unless I specifically suggest it to you.

It's greatly heart-warming to hear of your successes with 'Grounding Post'. As I hope you've understood, unless you are using a Clarity-Sphere, and incorporate it into the GP procedure as indicated in the Clarity-Sphere's User Guide, you would need to repeat zappings of major issues about monthly till they seem to have gone.

In fact I'm finding Grounding Post so effective that it looks as though for fully effective and comprehensive self healing / self realization process there is no absolute need for more methods than a combination of the Clarity-Sphere, Grounding Post, Energy Awareness Eye Movements and the Alexander Technique.

I've been very effectively using Grounding Post plus Clarity-Sphere to progressively immunize myself against all remaining attack capabilities of the astral ('dark') forces.

Later note:
N.B. Rachel has now reposted this topic in the Self Realization forum. In order to keep further posts on that subject together, I'm locking this topic here and refer you to the same-named topic in the Self Realization forum.